Although a diet based on whole foods is best, sometimes it's nice to have a quick and easy alternative to the foods we used to enjoy before we were aware of the consequences of eating animal products. These tasty treats make transitioning easier for some, but should be consumed in moderation due to the higher sodium content of processed foods.
Dairy and Egg alternatives
Daiya - shreds and wedges, these not only melt great but also freeze well so that you can buy them on sale and stock up. http://www.daiyafoods.com
Tofutti - Cheese slices, ice cream sandwiches, sour cream, cream cheese and more. http://www.tofutti.com
Vegenaise + Vegan Gourmet Cheese - Mayo, cheese and more.
http://www.followyourheart.com/products
So Delicious - ice cream, soy/coconut/almond milks, yogurt, creamers and more.
http://www.sodeliciousdairyfree.com
Meat Alternatives
Field Roast Grain Meats
Artisnal grain meats out of Seattle are the best - sausages, frankfurters, stuffed roasts, and more.
(many are soy free). http://www.fieldroast.com
Gardein
Great burgers and more, their 'Crispy Chick'n' is incredible. http://www.gardein.com
